Virtual Community Cooking Classes
Clases de Cocina Comunitaria

About the Program
West Chicago residents are invited to a virtual family cooking classes hosted by Healthy West Chicago and the West Chicago Library District. Classes will be held on the third Wednesday of the month. During each class, Chef Maria will share a healthy family approved recipe and provide instruction on how to prepare and cook a meal.

All participants that attend the class will be entered into a drawing to win a $20 gift card following the class.

Sobre el Programa
Los residentes de West Chicago están invitados a una clase virtuales de cocina para divertirse en familia presentado por Healthy West Chicago y el Distrito de Bibliotecas de West Chicago. Las clases se llevaran a cabo el tercer miércoles del mes. Durante cada clase, la Chef Maria compartirá una receta nutritiva aprobada por familias y proveerá instrucción en cómo preparar y cocinar la comida.

Todos los participantes que asistan la clase participaran en una rifa para ganar una tarjeta de regalo de $20 después de la clase.

Event Cost
All classes are free of charge to West Chicago families thanks to the West Chicago Library District and Healthy West Chicago.

Cobro del Evento
Todas las clases son gratuitas para las familias de West Chicago gracias al Distrito de la Biblioteca de West Chicago y Healthy West Chicago.

Registration
Interested families may choose from the events below to register their families for an event. Registration will be confirmed via Zoom.

You only need to register once per family per class.

Registro
Las familias interesadas pueden elegir entre los eventos a continuación para registrar a sus familias para un evento. El registro será confirmado vía Zoom.

Solo necesita inscribirse una vez por familia por clase.

Please email director@healthywestchicago.org if you have any questions.

Por favor mande un email a director@healthywestchicago.org si tiene cualquier pregunta.

Class Time: 6:00 PM -7:00 PM

Please review the available events below and click on “Register Here” button to sign up.

Back to All Events

Heart Healthy Recipes

Wednesday, March 20, 2024
6:00 PM 7:00 PM 18:00 19:00

Google Calendar ICS

Status: OPEN
Date: Wednesday, March 20, 2024
Time: 6:00 p.m. – 7:00 p.m.

Join Chef Maria as she discusses foods you should incorporate in your diet as well as foods you should limit when trying to follow a heart healthy diet. In this class participants will learn how to make salmon with honey-balsamic glaze. Families will also learn tips on eating healthy, saving time in the kitchen, how to involve kids in food preparation, and much more.

Register: https://bit.ly/HWCHeartHealthyRecipes

All participants that attend the class will be entered into a drawing to win a $20 gift card following the class. TWO gift cards will be raffled off each class.

Source:: https://bit.ly/HWCHeartHealthyRecipes

Virtual Community Cooking Classes

Virtual Community Cooking ClassesClases de Cocina Comunitaria

Heart Healthy Recipes

Virtual Community Cooking Classes
Clases de Cocina Comunitaria